Blog & News

Did you know that your eyes make around 100,000 movements a day and the skin around your eyes is 10 times thinner than the skin

It’s that time of year again when we treat our mums to show them how much we appreciate them. Here at China Fleet, we have

Did you know that this week is British Pie Week, a whole week dedicated to the humble British pie! 7 whole days to celebrate and

Even the healthiest of people get sick every now and then. However, by fine-tuning certain aspects of your life, such as diet and stress management,

Something old, something new, something borrowed, something blue.  You’ve probably heard this many times but have you ever wondered where it came from, and what

Did you know that we offer special membership packages for businesses?  It’s a fantastic way for employers to encourage (and reward) their employees to get

Whether you are of a younger or older age, yoga has the power to calm the mind and strengthen the body. Don’t be intimidated by

What are your New Year resolutions for 2020? Are they to keep fit? Did you know apparently 80% of resolutions fail by February? So how