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Your Christmas Survival Plan!

From scheduling workouts in your diary to staying hydrated, we’ve got our best top tips for keeping fit and healthy over the festive season. Make

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News

Warm-up with Golf

There are in excess of 1500 hours of sunshine each year in Cornwall, making it one of the sunniest areas within the UK. We also

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News

Are You Brave Enough?

Halloween is fast approaching, and what better way to celebrate than with a Spooktacluar Adventure. Our Adventure Golf course has been taken over by scary

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News

World Mental Health Day

Did you know that this Saturday is World Mental Health Day? The goal of the day is to raise mental health awareness and look at how

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Health Club - China Fleet Country Club in Saltash
News

National Fitness Day 2020

National Fitness Day, Wednesday 23rd September 2020, is a chance to highlight the role physical activity plays across the UK, helping us to lead healthier

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News

Pizza & Putt!

Looking for something fun to do one evening this week? Try our new Pizza & Putt! special offer 2 For 1 on Pizzas* in The

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workout at home
News

Workout at home

So my blog is a little different this week, because of these unprecedented events your club is now temporarily closed. A really sad time for

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