If You Do Just One Thing This Weekend!

Welcome to our blog! We're delighted you popped by!
Here at China Fleet Country Club, we are lucky to have a whole host of fabulous experts on hand from fitness to golf, beauty to food...you name it, we have someone who's an expert in it...and we want to share their expertise with you.
Every Thursday, we'll be bringing you news, views and expert advice to help you on your personal journey to fitness and wellbeing, as well as healthy recipes, and what's on at the Club. We hope to have something for everyone....in small, weekly, bitesize blogs....as we know you've probably a million and one things to do!
In addition, our Blog is where you'll also find any latest news and exciting competitions...so make sure you keep an eye out!
So, If You Only Do One Thing This Weekend...put a note in your diary, on your phone or in your head to come back next Thursday.

See you next week & see you at the Club soon

Debbie

Eat the Rainbow!

Eat the Rainbow!

Are you eating enough fruit and veg?
 

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Get Your Mother's Day Present!

Get Your Mother's Day Present!

Some great ideas for Mother's day...
 

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Give yourself a spring-clean!

Give yourself a spring-clean!

With some relaxation and pampering
 

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Get on your bike!

Get on your bike!

Cycling is a great way to fit exercise into your daily routine
 

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Health Kick!

Health Kick!

Boost your vitamin C!
 

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Love is in the Air

Love is in the Air

Put some love in your life

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Top Tips to Kick Start Your New Year

Top Tips to Kick Start Your New Year

Mitchel Hosking, Personal Trainer shares his Health and Well Being Tips

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Best Golfing Tips Video

Best Golfing Tips Video

James Ruth share his best top tips to improve your golfing skills

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China Fleet Country Club, Saltash, Cornwall PL12 6LJ.

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