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Age is just a number | China Fleet
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Age is just a number!

If you’re over 60, or indeed any age, regular exercise is vital in maintaining your health and independence and ensuring you have the energy to

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National Pie Day

Did you know that today (23rd January) is National Pie Day? A day to celebrate and enjoy cooking, eating, sharing and talking pies!  A friend

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Fitness is Child’s Play

For most children, being active is part of development. Crawling and walking are important physical milestones, and for young children, being on the go is

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Tiz the season for weddings!

What did you get for Christmas? An engagement ring perhaps?!! If you did….many congrats to you! According to wedding experts, Christmas Eve and Christmas Day

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Dry January 2022

Welcome to the first blog of 2022! Whilst New Year’s Eve may already feel like a distant memory, we hope that you’re starting the year

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Happy Christmas

As the festive season is upon us, we find ourselves reflecting on the past year. It’s been quite a year for us all!  We’re so

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